Can Water Intake Affect Fake Tanning?
, by Lynsey Bennett, 3 min reading time
One of the keys to maintaining a natural-looking fake tan is to keep your skin well-hydrated. Not only does hydrated skin look and feel healthier, but it can also help your fake tan last longer and fade more evenly. Here's why water intake is so important when it comes to fake tanning and how you can make sure you're getting enough H2O.
Why Water Intake Matters for Fake Tanning
When you're trying to achieve a fake tan, your skin plays a crucial role in the process. Fake tans work by reacting with the proteins in your skin to create a temporary colouring. If your skin is dry or dehydrated, it may not absorb the fake tan as well, resulting in a patchy or uneven finish.
On the other hand, well-hydrated skin is more receptive to fake tan products and can help them glide on more smoothly, resulting in a more natural-looking finish. Hydrated skin also has a plump, healthy appearance, which can make your fake tan look more believable.
In addition to helping your fake tan go on evenly, staying hydrated can also help it last longer. When your skin is dehydrated, it can start to flake and peel, which can cause your fake tan to fade or come off prematurely. Keeping your skin hydrated can help it stay smooth and healthy-looking, which can help your fake tan last longer.
If you want to prolong the life of your tan pick up one of our Tan Extending Moisturisers in a choice of four scents. Fresh Lemon, Summer Meadows, Winter Nights & Bloom.
How Much Water Should You Drink?
So, how much water should you drink to keep your skin hydrated and your fake tan looking its best? The amount of water you need to drink each day can vary based on age, and activity level, but a good rule of thumb is to aim for at least 6-8 glasses of water per day.
If you're engaging in activities that cause you to sweat a lot, such as exercise or being in a hot environment, you may need to drink more water to replace the fluids you're losing. It's also a good idea to drink water throughout the day rather than trying to chug a bunch all at once. This can help keep your body hydrated and your skin looking consistently healthy.
Other Ways to Keep Your Skin Hydrated
In addition to drinking plenty of water, there are a few other things you can do to keep your skin hydrated and help your fake tan last longer:
- Use a moisturiser daily: Moisturising your skin can help lock in moisture and keep it from becoming dry or flaky. Choose a moisturiser that's appropriate for your skin type and apply it daily, especially after showering or bathing. Remember that an oil free formula like in our Tan Extending Moisturisers won't break down the tan.
- Avoid mega hot showers: Hot water can strip your skin of its natural oils, leaving it feeling dry and tight. Try using warm water instead, and limit your showers to no more than 10-15 minutes.
- Limit alcohol and caffeine: Both alcohol and caffeine can have a diuretic effect, causing you to lose more fluids and become dehydrated. Limiting your intake of these beverages can help keep your skin hydrated.
By following these tips and making sure you're getting enough water, you can help keep your skin hydrated and your fake tan looking natural and beautiful.